{"id":29279,"date":"2018-12-20T17:09:35","date_gmt":"2018-12-20T16:09:35","guid":{"rendered":"https:\/\/www.afs.ch\/fr\/?p=29279"},"modified":"2018-12-20T17:31:15","modified_gmt":"2018-12-20T16:31:15","slug":"5-conseils-afs-pour-quitter-ta-zone-de-confort","status":"publish","type":"post","link":"https:\/\/www.afs.ch\/fr\/afs-blog-fr\/5-conseils-afs-pour-quitter-ta-zone-de-confort\/","title":{"rendered":"5 conseils AFS pour quitter ta zone de confort"},"content":{"rendered":"<p>Ah! Notre routine\u2026 Qu&rsquo;est-ce qu&rsquo;on l&rsquo;aime\u2026<br \/>\nR\u00eavasser \u00e0 un arr\u00eat de bus, \u00e9couteurs aux oreilles, sur ce qu&rsquo;on pourrait faire si on avait le courage de faire ce qui nous trotte dans la t\u00eate depuis un moment, mais que l&rsquo;on n&rsquo;ose pas faire. Et si tu osais? Bien que les actions pr\u00e9visibles du quotidien nous rassurent, \u00e0 long terme, la routine devient ennuyeuse.<\/p>\n<p>5 \u00e9tapes vers le bonheur: Apprends \u00e0 quitter ta zone de confort et d\u00e9couvre pourquoi cela en vaut la peine.<\/p>\n<p><figure class=\"wp-image-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29284\" src=\"https:\/\/d22dvihj4pfop3.cloudfront.net\/wp-content\/uploads\/sites\/71\/2018\/12\/20171704\/AFS-Quote_FR-433x650.png\" alt=\"\" width=\"433\" height=\"650\" \/><\/figure><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. Surmonter ses peurs<\/strong><\/p>\n<p>Et si tout ce que tu imaginais dans ta t\u00eate devenait r\u00e9alit\u00e9? Il suffit d&rsquo;un pas pour sortir de sa zone de confort et d&rsquo;enfin vivre ses r\u00eaves! Je sais bien, tu as peur de l&rsquo;inconnu, comme nous tous. Mais honn\u00eatement, il n&rsquo;y a rien de plus beau que d&rsquo;oser. Les aventures ne sont pas seulement pour les autres, mais pour toi aussi! Fixe-toi des objectifs et fonce. Nous sommes l\u00e0 pour t&rsquo;aider. \ud83d\ude09<\/p>\n<p><strong>2.\u00a0Grandir<\/strong><\/p>\n<p>Le changement, et oui, ce mot de 10 lettres qui fait peur \u00e0 un bon nombre d&rsquo;entre nous\u2026 Pourtant, le changement est crucial pour \u00e9voluer et se d\u00e9passer. Sortir de sa routine demande certains efforts, qui en valent la peine! Imagine, tu vas enfin parler \u00e0 la personne de tes r\u00eaves, cela te demandera peut-\u00eatre beaucoup de travail, mais au final tu seras tellement fier de l&rsquo;avoir fait. Bonne nouvelle: n&rsquo;importe qui peut quitter sa zone de confort pour apporter un peu de couleur \u00e0 sa vie quotidienne.<\/p>\n<p><strong>3. Clef du bonheur<\/strong><\/p>\n<p>Pour sortir de sa routine, il est important de prendre des risques! Mais attention, loin de l\u00e0 l&rsquo;id\u00e9e que tu te mettes dans des situations emb\u00eatantes. Apporte peu \u00e0 peu des changements dans ta vie, car c&rsquo;est gr\u00e2ce \u00e0 \u00e7a que tu arriveras \u00e0 progresser et que tu sauras mieux ce qui te rend heureux.<\/p>\n<p><strong>4. D\u00e9couvrir de nouvelles choses<\/strong><\/p>\n<p>Que dirais-tu de d\u00e9couvrir la culture Kalu Yala Panam\u00e9enne? Avec plus de 365 \u00eeles, l&rsquo;effet \u00ab\u00a0Robinson Cruso\u00e9\u00a0\u00bb est garanti. Ou sinon, prom\u00e8ne-toi dans les innombrables rizi\u00e8res et temples d&rsquo;Asie et laisse-toi inspirer par la diversit\u00e9 culturelle du monde. La liste est longue, mais n&rsquo;oublie jamais, il suffit d&rsquo;un pas pour commencer l&rsquo;aventure de ta vie!<\/p>\n<p><strong>5. R\u00e9ussir<\/strong><\/p>\n<p>Nous connaissons tous cette fiert\u00e9 lorsque nous accomplissons quelque chose qui nous a demand\u00e9 beaucoup d&rsquo;efforts. Et c&rsquo;est si agr\u00e9able\u2026 Le succ\u00e8s apporte de la confiance en soi et de l&rsquo;exp\u00e9rience suppl\u00e9mentaire. Pour y arriver, tu l&rsquo;auras compris, il faut sauter le pas et sortir de sa zone de confort, oser vivre ses r\u00eaves et faire le plus d&rsquo;exp\u00e9riences possible!<\/p>\n<p><strong>Quitte ta zone de confort <\/strong><\/p>\n<p>Entreprendre un programme d&rsquo;\u00e9change c&rsquo;est partir \u00e0 la d\u00e9couverte de quelque chose de nouveau, quitter sa zone de confort, explorer une nouvelle culture et au final, apprendre \u00e0 mieux se connaitre. Nous ne pouvons que te conseiller de prendre ton courage \u00e0 deux mains et de faire des exp\u00e9riences qui vont t&rsquo;accompagner tout au long de ta vie. Tu apprendras \u00e0 te faire des nouveaux amis, \u00e0 approcher d&rsquo;autres personnes avec plus de facilit\u00e9, une nouvelle langue et le plus important, tu auras une nouvelle famille dans le monde qui t&rsquo;accueillera toujours les bras grands ouverts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah! Notre routine\u2026 Qu&rsquo;est-ce qu&rsquo;on l&rsquo;aime\u2026 R\u00eavasser \u00e0 un arr\u00eat de bus, \u00e9couteurs aux oreilles, sur ce qu&rsquo;on pourrait faire&hellip;<\/p>\n","protected":false},"author":673,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[743],"tags":[],"class_list":["post-29279","post","type-post","status-publish","format-standard","hentry","category-afs-blog-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 conseils AFS pour quitter ta zone de confort - Intercultural Programs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.afs.ch\/fr\/afs-blog-fr\/5-conseils-afs-pour-quitter-ta-zone-de-confort\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 conseils AFS pour quitter ta zone de confort - Intercultural Programs\" \/>\n<meta property=\"og:description\" content=\"Ah! 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